I went to BJJ on Friday. It was really fun. We mostly just rolled. We did work on a collar choke from technical mount. Then a bicep slicer from the same position, in case they block the collar choke. I guess it seemed like we just mostly rolled because I was like 20 min late to class. Ooops. I hate when I am late.
Anyway, I rolled for a good hour and 15 min. or so. It was just what I needed.
On Sat. I did the hard core class, which is specifically focused on the core muscles. By the way, I don't know how I have managed to get away with having such a weak core all these years. I really need to start working on my abs and such.
Kickboxing is after hard core and it was great this weekend. I did some light sparring with my buddy Jason. I think this is the first time I have done any sparring in about a month. I miss it. Although, after I got Jason in the solar plexis with a knee that put him out for a min. I had to work with John and I didn't miss sparring during that. John kicked me in each of my legs once and one of them still hurts. I need to do some more conditioning.
X-camp was pretty crazy. We did a shit ton of stations and I was tired as hell. The really hard ones were the burpies with a jump to a chin up, the #400 wheel barrow down the hall way and those damn ropes. It felt good to work out really hard though. I'm enjoying being back in the swing of things. Now I just need to get my weight back down. Especially if I am going to try to fight in Feb.
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