Winter Wonderland

Last night was the first time this week we had regular class.  Mon. and Tues. we got snowed out.  It was a dosey.  I only made it up to the gym for X-Camp, which is like a boot camp class but it's usually a bit more intense.  Anyway, it looked simple enough on the whiteboard but it was sooo hard and I think I pulled a muscle in my shoulder haha.  Here's what we did -

1 - 20
Start with one and one then go to two and two and then three and three, so on and so forth until you get 20 reps of each exercise.  After you hit 20 reps of each exercise set you move on to the next exercise set.

Dumbells ( I used 10 pounds for this workout)
Squats / push-ups
Sumo high pull / push press
Bent rows / bicep curls
Narrow squat jumps / tricep extensions
sit ups / leg lifts

It doesn't really look that bad but trust me it will give you that wabbly (I don't know how to spell that) feeling in your arms.  My legs didn't really feel it that much.

I'm hoping to hit up traditional judo/tkd class tonight and then do at least some of the jiujitsu class.  We will see if it's in the stars.